services

Pelvic Care and Scar Tissue Release

Your pelvis is a central gateway to connect to your whole body and being.
Understanding and caring for your pelvic anatomy deeply impacts on your quality of life and vitality.

I offer gentle and respectful bodywork support across all stages of life and in response to a range of pelvic challenges. Attuned and skilled touch supports your body to access its inherent health to facilitate healing release and integration. Being met in this space with deep care and respect is transformative.

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This work may include

  • Internal Pelvic Release Work (IPRW)
  • scar tissue release
  • external bodywork
  • self-care practices (to support integration at home)

This provides effective support for:

  • comfort in pregnancy
  • birth preparation
  • prolapse (bladder, vagina or rectum)
  • pelvic pain or tension (including vaginismus, vaginosis, lichen sclerosis)
  • postpartum recovery (recovery from birth injuries including episiotomy)
  • menstrual discomfort
  • endometriosis and fibroids
  • preconception care
  • scar tissue pain or dysfunction (including caesarean section, laparoscopy, LLETZ procedure)
  • reconnection with the pelvic space (painful or numb sex)
  • fertility challenges

Pelvic care work is always guided by your participation, consent, pace and comfort. Education of your anatomy is embedded within the process. These sessions run between 90mins and up to two hours.

"Thank you so much for your care and gentleness today. What a modality!! My neck feels so different as does my pelvis. Everything feels softer. Now I feel as if I have a 'pelvic bowl'!"

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Internal Pelvic Release Work

Why is Internal Pelvic Release Work such important birth preparation?

Your birth requires a combination of  intense will and surrender both physically and psychologically. IPRW is a rich opportunity to attune to your body generally and your pelvic tissues specifically to support them to release any unknown or unnecessary tensions prior to birthing. Being informed about the tone of your pelvic tissues is important information. No one wants to labour any longer than necessary, and IPRW makes good use of the later period of pregnancy to connect in with these tissues to create more ease and space. Birth education is integral to these sessions. IPRW is recommended from 32 weeks up to birth.

 

Investment

$220 per session

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Scar Tissue Release

Why is scar tissue release so important for all bodies?

Scars are the generous healing and holding of our life experiences. The adhesions that occur when layers of tissue need to reknit as part of our recovery (whether it be from any type of surgery, traumatic events or birth) impact on our physical and emotional health. When fibres amass to create scars there can be disruption to nerve coherence, blood and lymph flow and connective tissue integrity. This can cause pain and disrupt function. This can also cause a sense of disconnect within the body as a whole.

Scar tissue release involves sustained attention on your scar with an attuned touch, following the fibres to dissolve any fascial adhesions. The scar we see on the skin is an iceberg with far-reaching impacts extending far beyond the site below the surface. I will perceive any tension and torsion around the scar site which is referring to other parts of the body and provide bodywork to support your body to reintegrate as a whole. Scars respond quickly to care and the response is profound.

Investment

$220 per session

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